Weigh In record (no journal entry) for 07 March 2024
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67.4 kg
Lost so far: 4.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 76.64g | Prot: 91.36g | Carbs: 53.60g.
Breakfast: Tre Mulini Fette Biscottate Integrali (8g), Pfanner Succo Ace. Lunch: Dolciando & Dolciando Trancino con Crema al Latte. Dinner: Bistecca alla Fiorentina (Tagliata con 0 cm di Grasso, Cotta, alla Griglia). more...
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Losing 2.1 kg a Week
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Achillino's Weight History
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