Weigh In record (no journal entry) for 07 March 2024
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81.1 kg
Lost so far: 14.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 72.19g | Prot: 100.82g | Carbs: 138.49g.
Lunch: Bananas , Pepsi Diet Pepsi (20 oz), Atkins Soft Baked Energy Bar Vanilla Macadamia Nut, Laughing Cow Original Creamy Swiss Wedges, Mission Zero Net Carb Sundried Tomato Basil Tortillas , Hormel Turkey Pepperoni 70% Less Fat. Dinner: Daisy Low Fat 2% Small Curd Cottage Cheese, Aidells Chicken & Apple Sausage, Lay's Kettle Cooked Jalapeño Potato Chips, French's Classic Yellow Mustard, Good Culture Simply Cottage Cheese Low-Fat Classic, Great Value Sweet Pickle Relish, Mission Zero Net Carbs Original Wraps. Snacks/Other: Fairlife Fat Free Ultra-Filtered Milk, Krispy Kreme Glazed Lemon Filled Doughnut. more...
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Losing 0.3 kg a Week
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tenaciousgee's Weight History
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