Weigh In record (no journal entry) for 07 March 2024
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93.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 31.57g | Prot: 51.43g | Carbs: 55.43g.
Breakfast: Сахар, Брест-Литовск Молоко 2,8%, Сахар, Брест-Литовск Молоко 2,8%. Lunch: Киви, Сафийка Сметана 20%, Сырники ПП. Dinner: Брестский Мясокомбинат Ветчина Брестовская. Snacks/Other: Cofix Сэндвич с Красной Рыбой. more...
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Gaining 2.1 kg a Week
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