Weigh In record (no journal entry) for 07 March 2024
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63.1 kg
Lost so far: 1.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 62.51g | Prot: 63.22g | Carbs: 149.74g.
Breakfast: ICA Varmrökt Lax, Lätt-Majonnäs, Ketchup, Kokt Ägg, ICA Babyspenat, Körsbärstomater, Gurka (med Skal), Örtte, Alpro Mandelmjölk Osötad, Snabbkaffe (gjort på Pulver), Alpro Kokosmjölk, 100% Fullkornsbröd. Lunch: Ananas, Örtte. Dinner: Lätt-Majonnäs, 100% Fullkornsbröd, Grönkål, Ananas, McDonald's Caesardressing, Olympus Fetaost Laktosfri, Kalkon, Gurka (med Skal), Paprika, Gröna Paprikor. more...
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Losing 0.7 kg a Week
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Kerstin Stilling's Weight History
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