Weigh In record (no journal entry) for 07 March 2024
|
74.5 kg
Lost so far: 11 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1476 kcal
|
Fat: 19.85g | Prot: 97.20g | Carbs: 227.29g.
Breakfast: Camponesa Leite Desnatado, Toddy Achocolatado, BH Pão de Forma, Mexidona Sopa da Nona, Marilan Pitstop Integral, Catupiry Requeijão Light, BH Pão de Forma. Lunch: Filé de Frango Grelhado, Itambé Mussarela Fatiada, Mexidona Sopa da Nona, Hortifruti Cenoura Crua, Sadia Filezinho de Frango, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: MID Suco de Limão, Predilecta Maionese, Sadia Filezinho de Frango, BH Pão de Forma. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dayane Crisbe's Weight History
|