Weigh In record (no journal entry) for 31 May 2015
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72.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 47.96g | Prot: 51.00g | Carbs: 209.80g.
Breakfast: Marba Mortadela Tradicional, Café com Açúcar, Pão Francês. Lunch: Yoki Farofa Pronta, Arroz Branco (Longo, Cozido), Feijoada. Dinner: Vinho Tinto de Mesa, Pizza de Queijo (36 cm). Snacks/Other: Bolo de Laranja. more...
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Losing 3.5 kg a Week
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Liege Melo's Weight History
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