Weigh In record (no journal entry) for 07 March 2024
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80.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 23.12g | Prot: 24.76g | Carbs: 69.80g.
Lunch: Estrogonofe de Frango, Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido). Snacks/Other: Nectarinas. more...
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Losing 0.1 kg a Week
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