Taniatorres's Journal, 07 Mar 24

Weigh In record (no journal entry) for 07 March 2024
65.5 kg Lost so far: 1.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2024:
1169 kcal Fat: 38.28g | Prot: 56.74g | Carbs: 150.35g.   Breakfast: Tangamanga Pierna de Cerdo (Selva Negra), Azúcar, Alpura Alpura Pro Extra Proteína Deslactosada , Nescafé Clásico, Tamal de Cerdo. Lunch: Fuze Tea Fuze Tea Frutos Rojos, McCormick Mostaza (15g), McCormick Mayonesa (10g), La Costeña Ensalada de Verduras, Great Value Atún en Agua , Gamesa Galletas Habaneras Integrales , Gamesa Saladitas Paketines. Snacks/Other: Kirkland Signature Miel de Abeja, Frambuesas, Kirkland Signature Yogurt Estilo Griego Orgánico Natural, Bimbo Pan Blanco (24g). more...
743 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.5 kg a Week

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Taniatorres's Weight History


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