Weigh In record (no journal entry) for 01 June 2015
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2987 kcal
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Fat: 65.97g | Prot: 198.19g | Carbs: 401.48g.
Breakfast: Gut & Günstig Butterkäse, Buko Balance 17%, Mischkornbrot. Lunch: Body Attack Extreme Whey Deluxe, Aldi Haferflocken, Bananen, Mangos, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Aldi Putenbrustfilet, Aldi Original Griechischer Schafskäse Leicht, Netto Spiralnudeln. Snacks/Other: Body Attack Extreme Whey Deluxe, Mucci Joghurteis & Frucht. more...
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Bernd_KFA's Weight History
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