Weigh In record (no journal entry) for 07 March 2024
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 18.63g | Prot: 85.99g | Carbs: 110.26g.
Breakfast: Clara de Ovo, Itambé Iogurte Natural Desnatado, Prezunic Farelo de Aveia. Lunch: Arroz Branco (Cozido), Super Frango Peito de Frango Desfiado, Perdigão Linguiça Calabresa Defumada. Dinner: Arroz Branco (Cozido), Frango Desfiado. Snacks/Other: Cafezinho, Maçã Verde. more...
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Losing 0.7 kg a Week
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beattrizzz's Weight History
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