Wendy 2810's Journal, 08 Mar 24

Weigh In record (no journal entry) for 08 March 2024
53.8 kg Lost so far: 4.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2024:
1390 kcal Fat: 45.05g | Prot: 85.13g | Carbs: 163.85g.   Lunch: 全家 茶葉蛋(全家), 全家 莎莎烤雞麵沙拉 (229克), 桂格(Quaker) 顆粒燕麥飲, 全家 雙倍帕瑪森火腿小土司. Dinner: 品客 (Pringles) 原味洋芋片, 餛飩湯, 潤餅. more...
1804 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Wendy 2810's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.