Weigh In record (no journal entry) for 08 March 2024
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74.2 kg
Lost so far: 18.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 70.49g | Prot: 86.13g | Carbs: 77.41g.
Lunch: Rumah Makan Sederhana Daun Singkong, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Pepaya, Anchor Unsalted Butter, Cadbury Dairy Milk Chocholate, Kacang Almond, Garuda Permen Ting Ting, Kue Apem, Tahu, Tahu Kukus, Tempe Goreng, Bumbu Kacang, Sayur Campuran, Putih Telur Matang, Telur Ceplok, Telur, Tomat. more...
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Gaining 0.2 kg a Week
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nerissaarv_'s Weight History
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