Weigh In record (no journal entry) for 08 March 2024
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91 kg
Lost so far: 3 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 35.36g | Prot: 64.30g | Carbs: 151.13g.
Breakfast: Mie Aceh. Lunch: Daun Singkong, Nasi Putih, Mama Suka Delisaos Hot Lava Volcano, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Bakso dengan Saus (Campuran), Nasi Putih. Snacks/Other: Pepaya, Jeruk. more...
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Losing 2.3 kg a Week
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yola3151's Weight History
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