Weigh In record (no journal entry) for 08 March 2024
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60.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 28.67g | Prot: 33.20g | Carbs: 66.23g.
Breakfast: Ikan Mujair Goreng, Gulai Pakis, Telur Rebus, Fukumi Beras Porang, Tahu Kukus. Snacks/Other: Tropicana Slim Stevia Sweetener, Teh Tawar, Maxcreamer, Susu UHT Full Cream (250ml), Kopi (Diseduh dari Bubuk), Sirup. more...
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Losing 0.5 kg a Week
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wida ranggani's Weight History
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