Weigh In record (no journal entry) for 08 March 2024
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72.5 kg
Lost so far: 4.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 52.25g | Prot: 18.37g | Carbs: 94.89g.
Breakfast: ICA Gräddost, Fazer Rågform. Lunch: Proviva Svartvinbär, Vanliga Pannkakor, ICA Jordärtskockssoppa. Dinner: ICA Jordärtskockssoppa. more...
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steady weight
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