Weigh In record (no journal entry) for 08 March 2024
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69.3 kg
Lost so far: 3.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 23.34g | Prot: 32.68g | Carbs: 84.79g.
Breakfast: 棗子, 茂谷柑, 全家 中熱拿鐵. Lunch: 媽媽煮藝 花雕風味溫泉蛋, 益康 翡翠海帶絲, 7-11 統一陽光無糖高纖豆漿. Snacks/Other: 義美 海苔煎餅, 米提爾 牛軋糖. more...
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Losing 4.2 kg a Week
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qqlin65100's Weight History
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