Weigh In record (no journal entry) for 08 March 2024
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104.5 kg
Lost so far: 15.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 57.43g | Prot: 44.86g | Carbs: 113.75g.
Breakfast: Thermomix Kochkäse (Selbstgemacht), Mestemacher Pumpernickel (55g), REWE Bäcker Brötchen . Lunch: Äpfel. Dinner: Mayonnaise, Cordon Bleu, McDonald's Pommes Frites Mittel. more...
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Losing 1.1 kg a Week
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angela_w's Weight History
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