Weigh In record (no journal entry) for 08 March 2024
|
76.6 kg
Lost so far: 4.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1652 kcal
|
Fat: 90.50g | Prot: 91.62g | Carbs: 114.50g.
Lunch: ICA Rödvinsvinäger, Olivolja, Kycklingkött (Ugnsstekt, Grillat, Kokt), Majs, ICA Sallad, Coop Ruccola, Tomater, Gurka (med Skal), ICA Avokado . Dinner: Taco eller Tostada med Nötkött, Ost, Sallad, Tomat och Salsa. Snacks/Other: Dave & Jon's Dadlar Sour Cola, Arla Mellanmjölk 1,5%, Pauluns Granola. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellafiume's Weight History
|