Weigh In record (no journal entry) for 08 March 2024
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80.5 kg
Lost so far: 3.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 6.72g | Prot: 51.20g | Carbs: 21.80g.
Breakfast: Core Power Elite Vanilla Protein Shake. Lunch: Hood Cottage Cheese with Honey & Pear. more...
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Losing 2.5 kg a Week
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estanton100's Weight History
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