Weigh In record (no journal entry) for 08 March 2024
|
74.3 kg
Lost so far: 6.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
462 kcal
|
Fat: 10.44g | Prot: 17.59g | Carbs: 75.79g.
Breakfast: Archer Farms Fuji Apples, Oatmeal, Silk Unsweetened Soymilk. Snacks/Other: Oatmeal Muffin. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madamelaine's Weight History
|