Weigh In record (no journal entry) for 01 June 2015
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59.5 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 24.71g | Prot: 39.44g | Carbs: 98.91g.
Breakfast: Колбаса Варено-Копченая, Батон, Сахар, Кофе с Молоком. Lunch: Шашлык Куриный, Зеленый Чай, Печеный Картофель (Съеденый без Кожуры). Snacks/Other: Мандарины, Банан. more...
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Gaining 7 kg a Week
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ta_logvinets's Weight History
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