Weigh In record (no journal entry) for 08 March 2024
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 20.10g | Prot: 53.89g | Carbs: 45.49g.
Breakfast: Хлеб, Жареное Яйцо. Lunch: Запеченный Картофель, Грибы, Куриное Филе на Гриле. Dinner: Цезарь Салат Цезарь с Курицей, Виски. Snacks/Other: Вода с Лимоном, Черноголовка Кола. more...
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Gaining 1.4 kg a Week
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NtlVldmrvn's Weight History
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