ems_jitterbug81's Journal, 09 Mar 24

ems_jitterbug81's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 March 2024

70.6 kg Lost so far: 13.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2024:

260 kcal

Fat: 6.44g | Prot: 6.27g | Carbs: 44.95g. Breakfast: Sweet vine Pitted Prunes, Vegemite Vegemite, Aldi Beautifully Butterfully, Helga's Mixed Grain Bread. more...

2084 kcal

Exercise: Walking - 44 minutes, Apple Health - 23 hours and 16 minutes. more...

Gaining 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ems_jitterbug81's Weight History

View Complete History

ems_jitterbug81's Journal, 09 Mar 24

Submit a Comment

ems_jitterbug81's Weight History