Hornet Mech's Journal, 01 Jun 15

Weigh In record (no journal entry) for 01 June 2015
80.7 kg Lost so far: 3.4 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2015:
2034 kcal Fat: 99.27g | Prot: 80.80g | Carbs: 213.61g.   Breakfast: Atkins Meal Chocolate Peanut Butter Bar, Coca-Cola Coke Zero (Can). Lunch: Boost Boost Nutritional Energy Drink Plus, Great Value Bottled Water. Dinner: Great Value Bottled Water, Domino's Pizza 14" Hand Tossed America's Favorite Feast Pizza. Snacks/Other: Water, Coca-Cola Coke Zero, Lay's Classic BLT Potato Chips, Doritos Nacho Cheese Chips, Great Value Bottled Water. more...
2612 kcal Exercise: Aircraft Repair - 1 hour, Desk Work - 7 hours, Driving - 3 hours, Resting - 7 hours and 50 minutes, Sleeping - 5 hours and 10 minutes. more...
Losing 0.6 kg a Week



     
 

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Hornet Mech's Weight History


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