Weigh In record (no journal entry) for 09 March 2024
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77.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 1.39g | Prot: 8.94g | Carbs: 107.04g.
Breakfast: Pepaya. Lunch: Bubur Jagung, Nasi Putih. more...
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Losing 2.8 kg a Week
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