Weigh In record (no journal entry) for 07 March 2024
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86.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 35.52g | Prot: 64.09g | Carbs: 180.39g.
Breakfast: 바나나, 요플레 플레인 요거트. Lunch: 육회비빔밥. Dinner: 한정식. more...
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Gaining 2.1 kg a Week
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