Weigh In record (no journal entry) for 05 March 2024
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40 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 33.44g | Prot: 153.95g | Carbs: 123.60g.
Breakfast: Danone Yopro Energy Boost Cappuccino. Lunch: Seara Peito de Peru, Select Requeijão Cremoso Light, Wickbold Pão de Forma 100% Integral Teff & Avelã, Peito de Frango (Pele Não Consumida). Dinner: Camil Feijão Carioca, Carne do Peito de Frango (Assado, Cozido), Hortifruti Batata Inglesa Cozida . Snacks/Other: Blue Diamond Almond Breeze Amêndoa e Coco , Exceleite Leite Integral , Hortifruti Abacate, Geladinho, Minnas Bananinha. more...
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steady weight
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nofckingbody's Weight History
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