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mal schauen was das Wochenende so bringt
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60.9 kg
Lost so far: 1.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 40.22g | Prot: 49.79g | Carbs: 101.10g.
Breakfast: Apfel, Haferkater Porridge Apfel-Zimt, Jacobs Typ Caramel 3 in 1, Gekochtes Ei, Kaffee mit Milch und Zucker. Lunch: Walnüsse. Dinner: Aldi Hähnchenbrustfilet-Roulade, Penny Markt Hähnchensalami, MinusL Stay Strong Quarkcreme Natur, More Nutrition Chunky Flavour Amore, More Nutrition Schokodrops. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
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Losing 1.4 kg a Week
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lemke 96's Weight History
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