Weigh In record (no journal entry) for 08 March 2024
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91.4 kg
Lost so far: 7.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 76.86g | Prot: 77.34g | Carbs: 307.01g.
Breakfast: Wonhae Topokki Snack Creamy Rose, Bingka. Lunch: Bernardi Sosis Sapi Cocktail, Indomaret Nasi Bakar Ikan Cakalang. Dinner: Kue Sus, Risoles, Martabak Telur, Pie Susu, Pie Buah, Sosis Solo. more...
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Gaining 2.1 kg a Week
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Memeiiiraners's Weight History
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