Memeiiiraners's Journal, 09 Mar 24

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Weigh In record (no journal entry) for 09 March 2024

91.1 kg Lost so far: 7.7 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2024:

1061 kcal

Fat: 54.12g | Prot: 19.79g | Carbs: 127.24g. Lunch: Gery Krekers Beras Asin, Wonhae Topokki Snack Creamy Rose, Solaria I Fu Mie, Pisang, Roti Goreng, Donat Dilapisi Coklat. more...

2379 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Memeiiiraners's Weight History

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Memeiiiraners's Journal, 09 Mar 24

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Memeiiiraners's Weight History