Weigh In record (no journal entry) for 07 March 2024
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91.1 kg
Lost so far: 7.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 60.06g | Prot: 67.41g | Carbs: 253.36g.
Lunch: ABC Sambal Terasi, Kemangi, Mentimun (Kupas), Indomaret Pisang Ambon, Daging dan Kulit Ayam (Panggang), Ikan Bandeng Goreng, Nasi Putih. Dinner: Kartika Sari Pisang Bolen, Ongol-Ongol, Lontong Sayur, Cahkwe, Ote-ote. more...
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Losing 4.2 kg a Week
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Memeiiiraners's Weight History
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