Weigh In record (no journal entry) for 07 March 2024
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121.5 kg
Lost so far: 1.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 64.95g | Prot: 163.01g | Carbs: 306.77g.
Breakfast: Kraft Jet-Puffed Marshmallows, Werther's Original Hard Candies, Lactaid 100% Lactose Free Whole Milk, Kellogg's Raisin Bran , Daisy 4% Small Curd Cottage Cheese, Albanese Gummi Bears, American Licorice Red Vine Licorice, Wonderful Roasted & Salted Pistachios in Shells, Stater Bros. Corn on The Cob, White Rice, Kroger Pork Country Style Ribs, Albanese Gummi Bears, Southern Tsunami Sushi Bar Spicy Tuna Roll, Shrimp. more...
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Gaining 1.3 kg a Week
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Shvingman's Weight History
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