Weigh In record (no journal entry) for 09 March 2024
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77.1 kg
Lost so far: 8.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 60.18g | Prot: 95.25g | Carbs: 59.92g.
Breakfast: Philadelphia Balance, Dulano Kochhinterschinken, Bergader Bergbauern Käse Würzig-Nussig, Vemondo Knusperbrot. Lunch: Свинина, Jägermeister Jägermeister. more...
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Losing 1.5 kg a Week
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evgenzza's Weight History
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