Weigh In record (no journal entry) for 09 March 2024
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66.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 20.18g | Prot: 37.59g | Carbs: 68.50g.
Breakfast: Таежный Сбор Грибы, СПК Карбонад Юбилейный, Картошка Печеная. Lunch: СВ Бутерброды с Ветчиной , Бутерброд с Семгой, Чай. Snacks/Other: Сады Придонья Сок Яблочный, Чай. more...
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Losing 5.6 kg a Week
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NtlVldmrvn's Weight History
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