Weigh In record (no journal entry) for 09 March 2024
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98.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 18.09g | Prot: 36.97g | Carbs: 72.23g.
Breakfast: Heinz Tomato Ketchup, Egg White , Egg (Whole) , Strawberries , Tesco Oat Drink, Oats , Boyne Valley Honey. more...
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Losing 5.6 kg a Week
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dangodalv's Weight History
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