Weigh In record (no journal entry) for 09 March 2024
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71.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 15.20g | Prot: 75.42g | Carbs: 118.49g.
Breakfast: Kellogg's Special K Original, Alpro Tostato Mandorla, Myprotein Peanut Butter, Fage Yogurt Greco Total 0%, Spremuta d'arancia. Lunch: Olio Extra Vergine di Oliva, Pescanova Filetti di Baccalà, Daily Bread Pane di Segale Rustico, Conad Insalata Classica. Snacks/Other: Danone Hipro Gusto Vaniglia Cookie. more...
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Losing 1.1 kg a Week
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edo_hardo🔥's Weight History
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