Weigh In record (no journal entry) for 09 March 2024
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86 kg
Lost so far: 8.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 21.68g | Prot: 52.85g | Carbs: 32.37g.
Breakfast: Ovo mexido com ricota, Perdigão Mortadela Ouro, Président Queijo Mussarela, Pão Francês. Lunch: Carne moída com abobrinha, Qualitá Palmito Açaí. more...
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Losing 0.5 kg a Week
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Giselli21's Weight History
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