Weigh In record (no journal entry) for 09 March 2024
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 37.99g | Prot: 101.51g | Carbs: 156.33g.
Breakfast: Шоколадница Пита с Курицей Терияки, Кофе Латте, Вода. Lunch: Зеленый Чай, Простоквашино Творог 2%, Данон Актибио Злаки. Dinner: Франклинс Бургер Чикенбургер, Coffeeshop Company Чай Пряно-Цитрусовый . more...
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Gaining 7.7 kg a Week
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rkby rkby's Weight History
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