Weigh In record (no journal entry) for 09 March 2024
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48 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 75.44g | Prot: 79.98g | Carbs: 288.90g.
Breakfast: Holanda Vienetta Cappuccino, Andatti Café Soluble, Habaneras Galletas Integrales , Yoplait Yogurt Natural , Lyncott Queso Cottage 1%, La Costeña Chícharos, Papa Cocida, Huevo Revuelto, Canela, Quaker Avena Flakes, Alpura Leche Deslactosada Light, Plátano. Lunch: Vaca Blanca Yogurt Durazno, Manzana, Nescafé Decaf sin Cafeína, Choco Milk Chocolate en Polvo, Plátano, La Costeña Salsa Roja Taquera, Cebolla Frita, Tripa, Tortillas de Maíz, Zumo de Limón, Manteca de Cerdo. Dinner: Manzana, Dulsa Crema de Cacahuate, El Molino Blanco de Mateo Pan Integral, Earthflake's Puffy Puffs Sabor a Chocolate, D'Gari Gelatina de Agua, Quick Avena Total. more...
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steady weight
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Demian BetVega's Weight History
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