Weigh In record (no journal entry) for 15 August 2011
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97.6 kg
Lost so far: 6.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 69.22g | Prot: 45.33g | Carbs: 302.25g.
Breakfast: Reduced Fat Tijuana Hot Cream Cheese. Dinner: chicken salad wrap. Snacks/Other: coke, Bananas, Nectarines. more...
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Gaining 4.0 kg a Week
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zapatista's Weight History
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