Weigh In record (no journal entry) for 09 March 2024
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69.7 kg
Lost so far: 5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 47.69g | Prot: 36.52g | Carbs: 96.31g.
Breakfast: Café Brasileiro Café com Açúcar, Dadinho Bala Dadinho, Enroladinho de Queijo. Lunch: Campo da Serra Requeijão de Corte, Banana Prata. Dinner: Cerveja Normal, Arroz com Legumes, Bolinha de Queijo, Feijão Tropeiro, Estrogonofe de Frango, Cupim Assado, Ovo de Codorna, Mandioca Frita, Coxinha de Festa, Salada de Maionese. more...
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1314 kcal
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Exercise:
Bicicleta ergométrica - 2 hours, Google Fit - 22 hours. more...
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Gaining 1.1 kg a Week
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Lorraine Linhares's Weight History
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