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Just started
Starting weight: 184
1st week: 181.4
Lost: 2.6 lbs 🤗
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82.3 kg
Lost so far: 1.2 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 33.84g | Prot: 11.53g | Carbs: 62.63g.
Breakfast: Butter, Fried Egg, Labrea Bakery Seeded Rye Extra Large Loaf, Coffee, Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener, Coffee-Mate Butter Toffee Coffeee Creamer. Lunch: Coffee-Mate Butter Toffee Coffeee Creamer, Splenda No Calorie Sweetener, Coffee-Mate Original Powder Creamer. Snacks/Other: Coffee-Mate Butter Toffee Coffeee Creamer, Splenda No Calorie Sweetener, Coffee-Mate Original Powder Creamer, Coffee. more...
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steady weight
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Fran4802's Weight History
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