Weigh In record (no journal entry) for 10 March 2024
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75.9 kg
Lost so far: 28.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 19.15g | Prot: 115.46g | Carbs: 57.26g.
Breakfast: Chikalab CHIKA Layers Фисташковый Йогурт . Lunch: Помидоры, Растительное Масло, Савушкин Продукт Teos Йогурт Греческий 2%, Филе Индейки. Snacks/Other: Яблоко, Barista Кокосовое Молоко. more...
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Losing 0.7 kg a Week
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