Weigh In record (no journal entry) for 10 March 2024
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49.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 83.33g | Prot: 153.52g | Carbs: 184.53g.
Breakfast: Fibher芝麻優格碗. Lunch: 紅豆湯, 米粉, 油爆蝦, 白切雞, 全家 四神豬肚湯. Dinner: 錢都 小菜盤, 全聯 豬里肌火鍋肉片, 全聯 澳洲牛肩里肌火鍋肉片. Snacks/Other: 紅豆車輪餅, 金品 蔥油餅. more...
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Gaining 1.8 kg a Week
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abbywu700's Weight History
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