Weigh In record (no journal entry) for 10 March 2024
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 47.10g | Prot: 42.80g | Carbs: 84.10g.
Breakfast: 統一生機 亞麻仁海鹽蘇打餅(蕎麥原味), 呷尚寶 豬排蛋餅, 早安美芝城 火腿蛋土司. Snacks/Other: 品客 (Pringles) 原味洋芋片. more...
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Losing 0.7 kg a Week
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Wendy 2810's Weight History
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