Weigh In record (no journal entry) for 10 March 2024
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 12.75g | Prot: 11.18g | Carbs: 63.86g.
Breakfast: Alpenland Йогурт Лесные Ягоды, Простоквашино Творожная Масса с Курагой. Lunch: Торт Наполеон, Борщ с Курицей. Snacks/Other: Чай с Сахаром, Хлеб. more...
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Gaining 2.8 kg a Week
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NtlVldmrvn's Weight History
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