Weigh In record (no journal entry) for 10 March 2024
|
127 kg
Lost so far: 0.1 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
|
314 kcal
|
Fat: 3.26g | Prot: 35.09g | Carbs: 33.06g.
Breakfast: Kaffee, Burger Knäcke Knäckebrot Urtyp, Gurke (mit Schale), Gutfried Hänchenbrust Natur. Lunch: Gut & Günstig Hähnchenbrust Filet Gebraten, Edeka Blumenkohl, Salzkartoffeln. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrys-jersleben's Weight History
|