Weigh In record (no journal entry) for 10 March 2024
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113.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 87.98g | Prot: 73.67g | Carbs: 197.15g.
Breakfast: Gekochtes Ei, Abraham Original Schwarzwälder Schinken, Kerrygold Butter & Rapsöl, Burger Knäcke Sesam, Milbona H-Milch 3,5% Fett, Cornflakes, Kölln Haferflocken. Lunch: Rapsöl, Iglo Blattspinat Gorgonzola, Iglo Filegro Brezel Panade mit Meersalz, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Kerrygold Butter & Rapsöl, Harzer Harzer Käse, Harry 1688 Steinofenbrot, Dornfelder, Salatgurke, Paprika Peperoni (20g), Radieschen, Eisbergsalat, Tomaten. more...
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Losing 0.1 kg a Week
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abnehmsuse102's Weight History
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