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64.4 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 82.22g | Prot: 23.80g | Carbs: 171.51g.
Lunch: Ken's Honey Mustard Dressing, Black Pepper, Salt, Garden Side Salad. Dinner: Black Pepper, Salt, Mustard, Salted French Fries (Value), Sliced Jalapeños, Onions, Red Tomatoes, Cheeseburger. Snacks/Other: Tap Water, Coffee with Sugar, BK Caramel Frappe (Small), Ferrero Rocher Hazelnut Chocolates, Water (Bottled). more...
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2976 kcal
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Exercise:
Shopping - 25 minutes, Lacrosse - 11 minutes, Sitting - 12 minutes, Desk Work - 3 hours and 13 minutes, Walking (slow) - 3/kph - 1 minute, Sleeping - 7 hours and 10 minutes, Resting - 5 minutes, Housework - 9 hours and 5 minutes, Standing - 2 hours and 54 minutes, Walking (moderate) - 5/kph - 7 minutes, Driving - 37 minutes. more...
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Gaining 3.2 kg a Week
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Mickey Evans's Weight History
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