Weigh In record (no journal entry) for 10 March 2024
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 64.52g | Prot: 100.20g | Carbs: 289.37g.
Breakfast: Cebolla Frita, D'Gari Gelatina de Agua, Manzana, El Molino Blanco de Mateo Pan Integral, Mi Catsup Salsa de Tomate para Aderezar, La Costeña Salsa Roja Taquera, Huevo, Aceite Vegetal. Lunch: Doritos Nacho (30g), Gordita de Nata, Earthflake's Puffy Puffs Sabor a Chocolate, Manzana, Aguascalientes Leche Entera de Vaca, Choco Milk Chocolate en Polvo, Quick Avena Total, Huevo, Vaca Blanca Yogurt Durazno, D'Gari Gelatina de Agua. Dinner: Corina Cocoa Cream With Hazelnuts, El Molino Blanco de Mateo Pan Integral, Manzana, Muslo de Pollo Frito (Comiendo la Piel), Papa Cocida, Zanahoria Cocida, Pimientos Verdes, Calabaza Cocida (Calabaza Española), Naranjas, Vaca Blanca Yogurt Durazno, Nescafé Decaf sin Cafeína, Choco Milk Chocolate en Polvo. Snacks/Other: Plátano, Manzana, Yoplait Yoghurt Estilo Griego con Fresas, Earthflake's Puffy Puffs Sabor a Chocolate. more...
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Gaining 2.8 kg a Week
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Demian BetVega's Weight History
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